Introduction to Mindfulness and Meditation for Writers

Instructor:  Nancy Olson
Date: Saturday, February 10
Time: 9:30 a.m.-12:30 p.m.
Location:  IWC
Cost: $75 nonmembers, $48 members, $42 student members/teacher members/senior members/military members/librarian members ?Walk-in registrations are welcome!

Mindfulness is a particular way of paying attention to present moment experience. Meditation techniques and practices can help cultivate mindfulness, which in turn can help us stay attentive to the writing task, notice the ways our minds support or detract from the writing, and gain understanding about our relationship with our writing. This 3 hour class provides opportunities to experience mindful moments and explore meditation techniques to enhance your writing process.

Register online or download and print a registration form.  

Click here for the Faculty Bio for Nancy Olson

View the IWC class registration policy

 

Please select your membership option below. 
You must have a current membership to take any discount on classes

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